symptoms
Not moving your neck at all due to fear of pain Prolonged inactivity can increase stiffness and muscle weakness
Wearing a neck collar without prescription Collars may be useful for a short time in some situations, but long-term use isn’t suitable for everyone
Can Cervical Spondylosis Be Cured?
The structural age-related changes associated with cervical spondylosis usually cannot be completely reversed. But this doesn’t mean you’ll always have pain.
Symptoms can be managed with:
Appropriate exercise
Activity modification
Posture adjustment
Medications or physiotherapy as needed
Most cases begin with conservative treatment.
Research highlight: Clinical guidelines for neck pain and
Comments