Does your neck feel stiff when you wake up in the morning? Does the pain radiate to your shoulder or arm when you turn your head? Many people ignore it for months, thinking it’s just a “cervical problem.”
But not every neck pain is cervical spondylosis—and an MRI showing cervical spondylosis doesn’t always mean a serious illness.
In this article, learn about the correct treatment for cervical spondylosis, which physiotherapy exercises can help, which mistakes can increase the pain, and which symptoms should prompt you to see a doctor or physiotherapist.
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