place to rest, but an untidy or poorly lit environment can create hazards when you get up during the night.
Loose rugs, electrical cords, clutter, and objects left beside the bed can become tripping hazards. Poor lighting can make it harder to see obstacles, particularly for people with reduced vision or balance problems.
For someone who needs to use the bathroom at night, these seemingly small issues can have significant consequences.
What you can do: Make your bedroom safer with a few simple changes:
Keep the route between your bed and the bathroom clear.
Remove loose rugs or secure them
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