conditions.
Getting up repeatedly can also increase the risk of falls, especially when the bedroom is dark or the route to the bathroom is obstructed.
What you can do: If nighttime urination is persistent, disruptive, or new, discuss it with a healthcare professional rather than simply restricting fluids or ignoring the problem.
A clear path to the bathroom, a night-light, and appropriate footwear can help make nighttime movement safer.
Seek prompt medical advice if urinary symptoms occur alongside pain, blood in the urine, fever, or other concerning symptoms.
8. Sleeping in an Unsafe Bedroom
A bedroom should be a comfortable
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