Make sure you drink enough water, especially during the winter months when dry air can make the situation worse.
Environmental Influences: Invisible Threats to Your Nails
Chemical products :
Nail polishes, aggressive solvents, household products… All these elements can weaken your nails. Wear gloves during household chores and opt for acetone-free solvents to limit damage.
Impact of climate :
In winter, the cold can dry out your nails, while in summer, the sun and chlorinated water can damage them. Moisturize them with specific creams and protect them as much as possible from external aggressions.
Underlying health problems: when should you consult?
Thyroid
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