Simplysupper Home About Contact Don’t Ignore Leg Cramps at Night. Here’s What You Should Know. Wellness Don’t Ignore Leg Cramps at Nig

There is a very specific kind of terror that hits you at 2 AM. You’re fast asleep, dreaming peacefully, and suddenly—BAM! Your calf muscle seizes up into a rock-hard knot of agonizing pain.* Let me tell you about the first time I got a leg cramp at night. I was in my late fifties, and I woke up in the middle of the night with a searing pain in my calf. It felt like my muscle was being ripped apart. I couldn’t move. I was terrified. I didn’t know what was happening. I thought it was a blood clot. I