Label leftovers with the date they were prepared.
Avoid overfilling the refrigerator so cold air can circulate.
Reheat leftovers thoroughly before eating.
People who are pregnant, elderly, very young, or have weakened immune systems should be especially careful with refrigerated leftovers.
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Does Spoiled Food Cause Strokes?
Despite alarming internet headlines, there is no evidence that eating refrigerated leftovers directly causes a stroke.
Strokes are usually caused by interrupted blood flow to the brain or bleeding within the brain. Major risk factors include high blood pressure, diabetes, smoking, high cholesterol, heart disease, obesity, and certain medical conditions.
However, severe food
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