or strong breath can signal an accumulation of blood waste.
Cramps and muscle spasms
Electrolyte imbalances, due to impaired kidney function, can cause painful cramps.
Skin itching
Unexplained skin itching can testify to the accumulation of toxins in your body.
How to prevent kidney disease?
The good news is that you can take preventative measures before the situation gets worse. Here are some simple habits to preserve the health of your kidneys:
Adopt a balanced diet: Reduce the consumption of salt, refined sugars and saturated fats. Choose fruits, vegetables and lean protein.
Hydrate enough: Drinking water helps your kidneys eliminate
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