The mysteries behind the white spots of the nails

is the deficiency of certain essential nutrients, such as zinc or calcium. Although less common, these deficiencies can impair the health of the nails, signaling a need to rebalance the diet. Nails can act as indicators to encourage you to monitor your diet.

Possible fungal infections

Sometimes these marks may indicate the presence of a fungal infection. If other symptoms such as a thickening of the nail, yellowish coloration or deformity are present, it is recommended to consult a health professional. These infections, which are more common than expected, can be treated effectively with the appropriate medications.

Allergic reactions to

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