The little-known benefits of sliding a bay leaf under the pillow

without unwanted visitors.
Fresh or dry laurel: the choice that suits

Whether fresh or dried leaves, the benefits of the laurel remain effective. Fresh leaves are ideal in the kitchen, but to benefit from their relaxing and invigorating properties under the pillow, dried leaves are recommended. Their concentration of flavourings and active ingredients is higher, thus optimizing their effects.
Take advantage of the soothing effects of laurel combustion

If you prefer not to place the leaves directly under your pillow, you can burn them. This practice diffuses a soothing fragrance that helps to purify the air of your home while