He had been eating bananas every night for a year: what the doctors discovered will surprise you

he peeled a banana. Sometimes two. A few nights, even three, when the hunger was still felt.

The logic seemed unstoppable: banana, it is natural, practical, cheap, and naturally sweet. No need to cook, no unnecessary packaging. A fruit is better than an industrial dessert.

And on the bottom, he was not wrong.

Banana is a really interesting food. It provides carbohydrates for energy, fiber for transit, vitamin B6, vitamin C and especially potassium. For a sporty or healthy person, it is a completely recommendable snack.
What happened after a year

After twelve months of this daily routine, the man