Many of the medications we frequently use to relieve pain, control reflux, or help us sleep can be effective in the short term. However, prolonged or inappropriate use can lead to side effects, interactions, or risks that should be known in order to use them more safely.
1. Nonsteroidal anti-inflammatory pain relievers (NSAIDs) – such as ibuprofen and naproxen
NSAIDs, such as ibuprofen, are very common for relieving muscle pain, headache, or symptoms of inflammation. They are effective, but frequent or prolonged use can affect the kidneys, irritate the stomach, or increase blood pressure.
Tip: If you need frequent pain relief,







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