3 Baking Soda Recipes: What They Can (and Can’t) Do for Belly Fat

baking soda is generally safe in small amounts for occasional use, it is not appropriate for everyone.

Avoid frequent use without medical advice if you:

Have high blood pressure.
Have kidney disease.
Follow a low-sodium diet.
Are pregnant.
Have heart disease.

Excessive baking soda intake may lead to:

Stomach discomfort
Bloating
Nausea
Vomiting
Electrolyte imbalances
Elevated sodium levels

It should never be

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