Taking vitamins without knowing whether your body needs them has become a common health habit. But what happens when the supplements meant to protect your health begin working against it?

the cause.

Severe symptoms or suspected overdose require urgent medical attention.
Are Supplements Really Regulated for Safety?

Many consumers assume that every supplement sold in stores has been tested and approved for safety and effectiveness before reaching the market.

In the United States, this is not generally the case.

Under the existing regulatory framework, the Food and Drug Administration does not approve dietary supplements for safety and effectiveness before they are marketed.

Manufacturers are responsible for meeting applicable safety and labeling requirements, while the FDA can take enforcement action against unsafe or unlawfully marketed products.

Regulations differ across countries, including