is essential to keep the main factors that predispose to cardiovascular diseases under control:
High blood pressure
High cholesterol
Diabetes and insulin resistance
Obesity and overweight
Sedentary lifestyle
Tobacco and alcohol use
Family history of heart disease
Bottom line: Paying attention to your body can save lives
These seven visible signs are not a substitute for a full medical evaluation, but they can function as an early warning system that motivates seeking professional care. If you notice any of them in your body or in that of a loved one, it is best to consult a cardiologist to perform the
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